Description

Did you know that emotions are active tools that help us navigate the complexities of decisions and have a profound impact on our choices?

We invite you to discover the universe of emotions in an interactive workshop in which we will explore the broad spectrum of human experiences. A complex and sometimes even funny journey, where we will also deal with the most often blamed, dismissed and ignored emotions that actually provide us with a lot of important information and lessons about ourselves and about life.

Using techniques based on scientific research and the facilitator’s experience in working with trauma, we will learn how to manage and transform the energy of these emotions to support our well-being and build harmonious relationships. Even though we will navigate deep topics, the workshop will take a relaxed and light-hearted approach to facilitate the learning process.
Join us to explore human emotions and use this knowledge to improve the quality of your life!

About the facilitator

Dr. Diana Vasile is a clinical psychologist, psychotherapist, university lecturer, and co-founder and President of Institutul pentru Studiul și Tratamentul Traumei, as well as co-founder of Addezia.

For over 25 years, she has been exploring the mechanisms of human behavior through a scientific and evidence-based psychological approach. Deeply committed to the potential for personal growth and transformation, Diana advocates for unlocking the psychological resources trapped in our traumas—resources that can bring more joy, progress, resilience, and fulfilling relationships into our lives.