Dr. Fuschia M. Sirois, professor of psychology, psychologist and researcher, is one of the world’s leading experts on procrastination. The author of best-selling books such as ”Procrastination: What It Is, Why It’s a Problem, and What You Can Do about it”and ”Do It Now: Overcoming Procrastination”, she discusses the causes and consequences of procrastination, as well as its connection to how we regulate our emotions. Based on more than 20 years of experience researching procrastination, she offers insightful solutions that help thousands of people on their journey to overcome this problematic practice. Dr. Fuschia M. Sirois provides the general public with scientifically validated information presented in a simplified and easy to understand language. As such, she has a recurring presence at numerous international conferences, in podcasts and interviews.