In a world full of noise, pressure, and constant hustle and bustle, it’s easy to forget who we truly are. Here, we step back from our responsibilities, roles, and expectations and turn inward.

This retreat is led by Master Zuan — the director of the European Shaolin Temple.
It is a rare and precious opportunity to learn directly from a true master, whose presence, clarity, and compassion leave a profound impression on everyone he meets.
Master Zuan is renowned for his ability to bridge the ancient wisdom of the East with modern Western life and to convey it in a simple, clear, loving, and deeply inspiring way.

With warmth and precision, he guides participants back to their own center, helping them rediscover freedom, clarity, and joy—not through dogma or performance, but through presence, gentleness, and grounded practice.

Whether you’re just starting out or have been on this path for many years, a retreat with Master Zuan is a transformative experience that opens your heart and reconnects you with your deepest self.

What You’ll Experience at This Retreat

This retreat is designed to nourish the body, mind, and spirit through ancient, accessible practices with a profoundly transformative power:

• Reconnect with the forest, the earth, and your breath through mindful walking and outdoor sessions.
  
• Develop strength, presence, and a deep connection with yourself through foundational poses.
  
• Release tension and let your energy flow freely.
  
• Nourish your body with delicious and nutritious meals.
  
• Receive personalized guidance and learn how to incorporate these practices into your daily life.

Your Retreat Sanctuary: YOUness Wellness Retreat Center

Located just 30 minutes from Bucharest, in the quiet village of Stănești, YOUness is a hidden gem, surrounded by forest and crossed by a river.