Workshop

Exhaustion is a modern disease, so common that we got used to itto normality. But what is the limit between

normal fatigue and chronic exhaustion?

For your balance there are many factors, among which is nutrition.

In this workshop we will address the most important determinants of fatigue and we will offer details about what type of food supports and improves your vitality.

✨

About facilitator

Claudia Buneci is a health coach, hormonal balance counsellor and mother of 3 children.

She graduated in Romania as nutrisionist technician and in USA the Institute for Integrative Nutrition.

Also, she followed many trainings about hormonal balance, energisers, nutrition during pregnancy and postpartum.

Claudia is currently working focusing especially on mothers and future mothers, in order to support them to balance their hormones,

to enjoy more energy in their bodues and to reach optimum weight.

Her goal is to support women to open their hearts for self love, deeper connection with themselves and to be more in contact with their own body.

You can follow Claudia’s activity on the Poftă de viață website or on social media (Poftă de viață with Claudia)!

✨

When you are able to make the connection between emotions, sleep, nutrition,

movement and their impact on how you feel, half of the journey towards balance is already done. – Claudia Buneci

Claudia Buneci

www.pofta-de-viata.ro